Morning shake
1/3 cup oatmeal
2/3 cup milk (reg, almond or soy)
1 tbsp of almond butter
1 banana (frozen or not)
1 tbsp each of ground flax and wheat germ
I am a Runner(amateur), who runs because its my passion and therapy. I am also a college student who's major is Kinesiology. Fitness/Nutrition is my passion and inspiration. Trance/R&B music are what soothes my soul. Love/Motivational Quotes are what keeps me sane.
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