That is my legacy to change the world mentally & physically by being the change.
I feel you 100%. Not pill with give quick fixes or substituent diet, exercise & lifestyle.
I believe its 85 percent diet, 10 percent exercise & 5 percent Supplement however if the other 95 percent isn’t looked after the additional 5 percent is worthless.
“Training is important, Diet is critical”
Get off your LAZY, FAT ass!
One of the things that REALLY upsets and annoys me is the commercials that offer weight loss supplements.
Is our society really that scared to just say, GET OFF YOUR LAZY FAT ASS and EXERCISE!
Really people, you need to put in the EFFORT & TIME to get the results you want/need.
Our society is so obese and overweight, it makes me so sick. All those chips, candy and soda are heart attacks waiting to happen.
One more thing that makes me sick to my stomach are overweight kids. And the sad part is the parents do nothing to help kids who can’t help themselves. They learn their eating habits from their parents until they’re old enough to make the decision on their own and sometimes by then, it’s too late.
Be an ADVOCATE to a better and healthier life.
“BE THE CHANGE YOU WANT TO SEE IN THE WORLD”
